Recommendations You Can Trust

It can be challenging and time consuming to find clean, quality products that meet your health needs and goals. This ever-growing collection of supplements, super-foods, and other healthy-life tools are some of the healing products I’ve vetted, use, and love. I hope they prove useful for you in your journey!

Disclosure: This post may contain affiliate links. If you use these links to make a purchase, I may, at no additional cost to you, earn a small commission. I am very particular about the products I use and only recommend products I have personally tried and vetted.

By Company

Quality supplements and detailed protocols for healing from the inside out.

Microbe Formulas is my favorite place to buy Mimosa Pudica Seed (good for parasites and general GI cleanses). I have enjoyed a myriad of their products and also highly recommend their TUDCA Complete for drainage and bile flow (helping process food).

Plant-based, convenient (and delicious) super-food drinks with powerful plants such as reishi, ashwagandha, chlorella, lemon balm, and more!

Organifi is a convenient and yummy way to get some super-foods into your day. I love having Organifi’s Green Juice to give my kids and myself on days when we’re rushing around and don’t get in a plethora of veggies, when traveling, or combating illness. I enjoy Organifi’s Gold Juice before bed and find it helps me sleep better. I also buy their seasonal Gold Chocolate as a hot chocolate substitute for my family (no remorse over giving the kids winter-time cocoa, just joy knowing their health is being bolstered)!

Paleovalley

Nutrient-dense snacks, supplements, and super-foods.

Paleovalley has incredibly clean ingredients from great sources. My family especially loves their grass-fed Bone Broth Protein powder (we add it to just about everything we bake as well as smoothies), and their Essential C Complex (made from acerola cherries, camu camu, and amla berries).

Incredibly clean, quality super-foods and supplements that are ethically sourced and third party tested/certified.

I use and love Perfect Supplements Hydrolyzed Collagen (type I and III collagen as collagen peptides, flavorless and easily dissolve into liquids), as well as their Vitamin C-rich Acerola powder (perfect for using in homemade gummies, smoothies, and sorbet!).

Plant Therapy

Pure, high quality essential oils at affordable prices.

Plant Therapy is my go-to for essential oils! I particularly love their KidSafe blends, including their ImmuneBoom, Sniffle Stopper, Quiet Cough, and Tummy All Better roll-on.

By Topic

Dental/Oral Health (Probiotics)

There is more to keeping your teeth healthy than just brushing and flossing. The bacteria in our mouths, and the ph of our saliva, play an extremely important role in the prevention of tooth decay and oral disease. We use oral probiotics (in the form of a mint) to support an alkaline environment and boost tooth decay-preventing bacteria. Our whole family likes to use these mints before bed, after brushing/flossing, to provide an extra bit of support throughout the night.

Balms/Salves (Topical Remedies)

Herbal balms are a wonderful resource to have on hand; from cuts and burns to bruises and rashes, balms can be a powerful solution for soothing and healing the skin. Balms can also be very helpful for complaints like headaches, muscle aches, colds/congestion, and joint pain. When buying pre-made balms, I have found Wild Thera‘s to be very effective; their Bruise Balm uses arnica and turmeric to heal bruising quickly (I love it for the kids), and their Scorched Skin Balm provides quick burn relief. I also love using a local company called Caring Coconut for their All Purpose Salve (great for cuts/scrapes).

Herbs/Teas

There are many great companies out there to source organic herbs from for teas, tinctures, balms, and beauty. I like buying herbs from Starwest Botanicals, who has a wide variety of quality organic herbs, I also buy herbs from Frontier Co-op, Mountain Rose Herbs, and Linden Botanicals.

Magnesium

There are many different ways to take magnesium, in our house we use three. For myself, I take Magnesium glycinate in capsules (magnesium glycinate is good for mood support, inflammation, and is easily absorbed). For the children, I give them a liquid liposomal magnesium by Mary Ruth Organics. And the last way our whole family has used magnesium is through a magnesium lotion.

Non-Toxic All Purpose Cleaner

For my all-purpose cleaner I use and love Branch Basics. Their plant-based concentrate is a safe, non-toxic, solution for everyday cleaning tasks; I use it for everything from my counters, to floors, to bathrooms!

Omega-3s

Getting enough omega-3s each day can be tricky, my family likes to take Nordic Naturals Cod Liver Oil since it has really clean ingredients, comes in a liquid (so everyone can take it), and has 1060mg of omega-3s with DHA and EPA.

Parasites

One of the most effective tools I have found for a parasite cleanse is Mimosa Pudica; I highly recommend Microbe Formula‘s version as well as the accompanying products in their parasite kit. There are many herbs that can help with removing parasites, including black walnut*, garlic, clove, and more. Often, it is best to use multiple things in conjunction with one another, along with diet, binders, and drainage support. I have used Bio Botanical Research’s Biocidin drops in my parasite cleanse as well as Microbe Formulas Formula 1 with good success.
* Contraindications with this one

For more information about we did a parasite cleanse, read my post!

Vitamin C

My favorite brands for Vitamin C are Paleovalley’s Essential C Complex (capsules), Perfect Supplements’ Acerola powder, and MaryRuth’s Organic Vitamin C Drops (liquid). All work wonderfully for children (just open the capsules for PV and mix in a liquid) – adjust dosing as needed.